Resources
For Your Mind, Body and Spirit
Learning daily is essential for women leaders as it nurtures continuous growth and adaptability in a rapidly changing world. Embracing learning in ways that align with one’s unique rhythm—whether morning inspiration, midday focus, or evening reflection—enhances absorption and integration. Each woman’s journey is different, so discovering what resonates can empower her to stay informed, grounded, and purpose-driven. Starting the day with business insights or spiritual grounding, for example, can set a powerful, intentional tone for success.
Practices for Empowerment
Morning practices to connect with your higher self/spirit are essential to initiate your day in communion. This can be achieved in different ways. When you open your eyes before you jump out of bed practice GRATITUDE. Gratitude for all you have, the lessons you will learn, and the opportunities to serve others. Opportunites to expand your awareness, and awakened intention in all your thoughts, words, emotions and actions. Once up and about as your schedule allows practice meditation, prayer, mantras, mudras, yoga, whatever helps you to harmonize your mind, body and spirit. Then begin your day filled with the confidence that no matter what may come your way you will be able to tackle it. With compassion, and benevolence for all parties involved. May you have a day where you shine expressing your divine essence with Guts and Grace!
“While browsing one of my favorite local bookstores, I noticed a basket by the checkout filled with free cards featuring beautiful, uplifting messages.”
I still keep this message near my desk to view daily.
Repeat 3 X's a Day, 3 X's Each Time
